How Much Should Warm Weather Impact Your Running Times?
Briefly

"When you don't do your best (or just as bad, when it looks like you're not doing your best), there is a compulsion to explain a slower time or justify a shorter distance: 'Strava excuses,' they're called."
"It’s once again become clear to me there is a crucial difference between running with effort and running with expectations."
Read at InsideHook
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