To prepare for a week of detoxification at Lanserhof Tegernsee, I swapped my usual vacation outfits for minimalist athleisure pieces that embrace health-focused activities.
I love a soft shell suitcase and the Antler Lightest Cabin Suitcase is my current favourite. No 'proper' handbag was necessary for this trip, so I took the trusty Uniqlo crossbody bag and a card holder for the flight, then slotted a foldable tote into my case for days at the spa.
The medi-spa experience can be tailored to individual needs, but I knew there would be physical movement and nutrition rules involved in my plan so I packed accordingly and chose pieces I could mix and match depending on the activity and the weather.
Trainers are the obvious choice when it comes to days off duty. Especially for this trip, when an hour's walk through the German countryside was a morning ritual.
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