Coaching the New Runner. Part 2: Individuals
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Coaching the New Runner. Part 2: Individuals
"In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus walk you through how to coach a runner from the very start. From the training to the mental game, we cover it all."
"Steve's NEW Book is OUT NOW: Win The Inside Game! Learn how to perform under pressure, come through in the clutch, and strive when it matters most. Order today and you'll get all sorts of great bonuses, including a bonus e-book (The Elements of Coaching) and a masterclass on mental performance."
"The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other coaches! And we've added a new course! The Igloi course. Sign up now for a free month off!We also just added a brand new course with 80+ lectures on the training of Mihaly Igloi! We also added the Mike Smith tapes! An exclusive interview with the illustrious NAU coach."
Coaching guidance covers starting a runner's development with structured training and mental-skill development. Training emphasis includes progression, workout design, and integrating mental strategies for pressure situations and clutch performance. A new book, Win The Inside Game, provides methods to perform under pressure and includes bonuses such as an e-book (The Elements of Coaching) and a masterclass on mental performance. The Scholar Program offers 20+ coaching courses, an online interaction system with 500+ coaches, and new courses on Mihaly Igloi methods plus Mike Smith interview tapes. Additional resources include a guide titled The Science of Creating Workouts.
Read at Science of Running
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