#mental-performance

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Podcast
fromScience of Running
2 months ago

So You Want to Be A Champion? Part 1: How to think How to Act.

Success in athletics relies on mindset, including long-term vision, intrinsic motivation, and strong character.
fromScience of Running
3 months ago
Running

266: Overcoming Choking and Underperformance: The Science and Psychology of Pressure

Understanding performance anxiety helps athletes manage stress and improve resilience.
OMG science
fromFortune Well
7 months ago

Do nootropics really boost focus and memory?Experts weigh in on 'smart drugs'

Nootropics are substances intended to enhance cognitive function beyond normal levels.
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