#mental-performance

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Running
fromiRunFar
3 days ago

Science Is Not the Death of Art

Excessive optimization in sports erodes artistry, intuition, and immeasurable qualities like passion, joy, creativity, and presence.
Running
fromScience of Running
6 days ago

Coaching the New Runner. Part 2: Individuals

Coach beginner runners using structured training progression, integrated mental skills development, and access to educational programs and practical resources.
Running
fromiRunFar
2 months ago

Ask the Pro: Running With Joy, Headlamp Choice, When to Walk, and More

Use factual statements to improve mental resilience during challenging runs.
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