A 67-year-old woman shares 4 workout tips she used to bounce back from a hip replacement - enough to run a marathon
Briefly

"All those illnesses that crop up at my age, I'm still tooling along just fine without any problems. My doctor says, 'Just keep doing what you're doing.'"
"For anybody, whether they're somebody with a hip replacement or they're 20 years old and they're very, very fast, it's so easy to run too many miles a week."
"I'm committed to four days of running a week, plus two days of weight training and stretching."
Read at Business Insider
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