252: The secret to winning cross country teams. The power of the 5th man.
Briefly

In building winning cross country teams, the role of the 'fifth man' is crucial, showcasing that every team member's contribution matters, not just the stars.
Fostering a culture that motivates all athletes relies on player-driven encouragement rather than solely top-down directives, making team dynamics essential for success.
Creating a strong team culture is both challenging and necessary; coaches must continually engage in learning and dialogue to effectively support their athletes.
Clarity in roles, intrinsic motivation, and positive peer interactions are key elements highlighted as significant for overall team success in both sports and business.
Read at Science of Running
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