After a marathon run, What's Your Workout has reached the finish line and come to an end. Over nearly 20 years, I've featured some truly extraordinary and inspiring routines and gleaned invaluable fitness strategies from pro athletes, executives and normal folks.
For the debut column in 2004, I shared my own routine. The headline sums it up: 'Sleeping in Shorts the Secret to Journalist's Rigorous Routine.' I'd roll out of bed, put on my shoes and go for a run nearly every morning, typically after no more than five hours of sleep.
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