Breaks are more than just a rest from tasks-they play a crucial role in boosting productivity. According to the Pomodoro Technique, regular intervals of work and short breaks can increase focus and reduce burnout.
Engaging in creative activities during breaks can give employees a mental boost that simple rest may not provide. Creative activities tap into different areas of the brain, offering a new type of stimulus that promotes cognitive function.
#workplace-productivity #employee-engagement #creative-breaks #motivation-strategies #digital-solutions
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