Yes, Your Stress Is Contagious
Briefly

Recent research reveals that stress not only affects the individual facing it but also their close partners, especially in intimate relationships. The Dyadic Biobehavioral Stress Model helps illustrate how stress influences both partners' health and well-being. Stress can alter mood, behavior, and biological functioning, affecting both the stressed individual and their partner. This bidirectional effect emphasizes the importance of understanding stress in contexts of shared lives, highlighting how health perceptions and reactions can be shaped within relationships. Thus, managing stress effectively becomes crucial not just for the individual but also for their intimate partner.
Stress not only impacts the individual experiencing it but also affects their partners, influencing their physiological and emotional health.
The Dyadic Biobehavioral Stress Model illustrates how partners can impact each other’s health responses in stressful situations.
Read at Psychology Today
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