Many individuals reflect on their past behaviors that made them the source of conflict in relationships. Recognition of their red flags includes traits like defensiveness, emotional reactivity, and lack of accountability. Some shared experiences of early relationship difficulties stemming from abandonment issues and negative childhood experiences, resulting in toxic behaviors such as jealousy and manipulation. Acknowledging these patterns is a significant step toward personal growth and nurturing healthier connections with others.
I used to be very reactive and defensive. I would never accept that it was my fault, even if it was. It was really hard to stop doing that.
I was the most awful person in my early 20s, especially in dating. I had a rough childhood. Nobody modeled any values for me.
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