Maintaining passion in long-term relationships poses challenges, with sexual boredom emerging as a significant factor leading to dissatisfaction. Unlike low desire, sexual boredom stems from routine and predictability in intimacy. The "rustiness phenomenon" refers to the gradual decline in connection due to everyday stresses, pushing couples from intimacy into cohabitation. Despite these issues, research shows that both boredom and a sense of rustiness can be addressed and overcome with intentional effort, emphasizing the need for couples to nurture their emotional and physical bonds.
A recent study found that sexual boredom is an even bigger predictor of relationship dissatisfaction than low desire.
Rustiness and sexual boredom aren't permanent, and couples can restore intimacy with intentional care.
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