Micro-resentments in relationships are subtle yet impactful feelings of frustration or emotional neglect that accumulate over time. They often manifest from seemingly minor interactions, such as one partner feeling like the default parent while the other is oblivious. These unresolved feelings can create significant emotional distance between partners, leaving them feeling disconnected. Relationship experts emphasize the importance of addressing these micro-resentments openly to prevent them from eroding the connection over time. By acknowledging and discussing these small issues, couples can strengthen their bond and improve their communication.
Micro-resentments are those small, often unspoken moments of frustration... that build over time, chipping away at connection when left unaddressed.
These aren't about dramatic betrayals. They're about the drip-drip-drip of small unmet needs and missed moments of emotional connection.
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