The Right Way and Wrong Way to Offer Help
Briefly

The advice-giving and receiving process is integral to most relationships, yet it can lead to conflict. Research by Yanmengqian Zhou indicates that reactance theory, which explains how individuals resist perceived threats to their freedom, plays a significant role in this dynamic. When advice is unsolicited, it can be seen as a threat, leading to negative reactions. Understanding one’s own emotions can enhance the effectiveness of advice, making it more likely to be accepted. The complexity of these interactions highlights the importance of being aware of both the giver's and recipient's perspectives in the advice process.
The giving and getting of advice is a process that enters into almost all relationships. Reactance theory explains why unsolicited advice can provoke negative reactions.
The basic idea of reactance theory is that people value the freedom to choose and will react against anything that limits this, often devaluing the advice-giver.
Read at Psychology Today
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