"Living your whole life like you're on trial is exhausting. Every time someone asks you to do something, you feel like you need evidence. I used to make up elaborate excuses, believing that my wants didn't matter and that 'I don't want to' was selfish."
"Growing up, if you didn't want to visit your great aunt who smelled like mothballs, too bad. You went anyway. I thought that made me a good person, but it really made me resentful as hell."
Living life by always saying yes leads to exhaustion and resentment. The belief that one needs a valid excuse to decline invitations stems from upbringing and societal expectations. This mindset can make individuals feel like they are on trial, constantly needing to justify their choices. Realizing that 'I don't want to' is a valid reason can be liberating and marks the beginning of a more authentic life. Embracing personal desires over obligations fosters a sense of freedom and self-acceptance.
Read at Silicon Canals
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