Assertiveness empowers individuals to express their needs and boundaries, leading to improved self-esteem and healthier interactions. However, for those who have traditionally suppressed their voices, this transition can reveal uncomfortable dynamics in their relationships, often stemming from their silence. Many discover that their friends relied on their compliance, causing strain when assertiveness is practiced. Additionally, individuals may find that their efforts in maintaining relationships weren't reciprocated, highlighting an imbalance that can lead to disheartening realizations about their connections.
Assertiveness allows a person to finally have a voice-whether in professional settings or personal relationships.
Some who begin to assert themselves start to notice how much others relied on their silence or compliance.
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