Dr. Mark Travers, an American psychologist, identifies a particularly toxic phrase that can undermine relationships: 'Why can't you be more like [insert other person's name]?'. This phrase fosters harmful comparisons and implies that a partner is inadequate. Travers warns that over time, such comments can generate irreparable insecurity issues, affecting self-worth and relational stability. He urges couples to recognize this phrase as a significant red flag, signaling deeper issues that could jeopardize their connection and emotional health.
Dr. Travers highlights that the phrase 'Why can't you be more like [insert name]?' is the most damaging in relationships, causing deep comparisons.
He explains that this comparison creates a sense of inadequacy, suggesting 'You're not enough, and someone else could be a better partner.'
The expert emphasizes that the person being compared is irrelevant; the phrase signals trouble in the relationship, leading to significant insecurities.
Hearing this phrase can undermine self-worth, triggering long-lasting insecurity issues, especially after a relationship ends.
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