"It's more than just going to bed at the same time, it's what you do before bed and how you find quality time that matters."
"All relationship advice like this is circumstantial. Is it a good idea to be with your partner at the end of the evening? Yes, of course. Does that mean you have to go to bed when your partner goes to sleep, even if you aren't ready? Not at all."
"Instead of focusing on what time you go to bed, Hunter says what matters is how you spend quality time."
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