"If someone offered me cold, hard cash to go back to the sex I was having in my 20s and erase all the experiences I've had these last 30 years, I'd tell them no thank you. You can't put a price on full-bodied orgasms and asking for what you want and getting it, something I didn't do in my younger years because honestly, I didn't know myself enough to know what I wanted."
"This gives you time to breathe, want to be touched again, and have some time alone with your thoughts (and maybe your toys or erotic books). There are more opportunities to relax and take care of yourself which will do wonders for your libido, not to mention let you get more sleep so the first thing on your mind when you hit the sheets isn't shutting your eyes. It's shutting the door so you can get yours."
Women in midlife often find sex improves as children become more independent, freeing time and privacy for intimacy and self-care. Greater self-knowledge leads to clearer communication about desires and the confidence to ask for and receive what is wanted. Improved sleep, reduced parental demands, and opportunities to relax contribute to a stronger libido and more fulfilling encounters. Midlife sexual experiences can include fuller orgasms, less performance anxiety, and less tolerance for faking pleasure. The combination of practical freedom and emotional confidence creates a renewed, empowered sexual life.
Read at Scary Mommy
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