"Every one of these people that you're matching with, that you're starting conversations with, is taking up a bit of psychic space," said Nick Fager, a licensed mental health counselor.
"A cluttered dating life feels chaotic. It feels like you don't have a real framework for your dating decisions," said Samantha Burns, a licensed mental health counselor and dating coach.
"Therapy can also be a useful resource for people in the dating scene to get really, really, really self-aware," said Lisa Blum, a clinical psychologist.
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