Help! I Thought I Was Over a Huge Betrayal. But My Violent Side Keeps Coming Out in a Way That Scares Me.
Briefly

Help! I Thought I Was Over a Huge Betrayal. But My Violent Side Keeps Coming Out in a Way That Scares Me.
"Two years ago, my sister and my husband announced that they were in love and that my husband would be divorcing me and marrying her. They also told our mutual friends that they would have to choose between them and me. Well, my ex-husband and sister are both extremely charming and rich, so the majority of our friends chose them."
"My problem is that my subconscious has not moved on with me. At least once a week, I have violent, graphic nightmares about harming my sister and my ex. I don't normally have a violent bone in my body, and the dreams are deeply upsetting. I know this must indicate that I'm not truly over what happened, but when I'm awake, I feel completely fine! Is there anything I can do to stop these horrible nightmares? I'm a very pragmatic person,"
A woman experienced a profound betrayal when her husband left her for her sister and friends sided with them. Intensive therapy and ongoing biweekly sessions helped her reach a place of forgiveness and apparent emotional stability. Despite conscious healing, she suffers frequent violent, graphic nightmares about harming her ex and sister. The nightmares conflict with her nonviolent self-image and leave her deeply upset. The subconscious appears to be processing anger and betrayal that she has not fully allowed herself to feel while awake. She expresses willingness to try varied approaches to stop the nightmares.
Read at Slate Magazine
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