"For now, I've chosen to practice distance with love. That's different from cutting someone off in anger. It's a more grounded approach to my healing, one that aligns with grace and honors both the pain and the growth."
"Estrangement may not be ideal, but for those who have been abused by a sibling, emotional and physical distance can provide an opportunity to gain clarity and heal."
Estrangement from abusive siblings is a common experience among adults, with nearly 30 percent of German adults reporting such estrangements. This distance can arise from specific events or ongoing abuse, serving as a protective measure. While reconciliation may be possible, it is not safe or suitable for everyone. Emotional and physical distance allows individuals to process their experiences and heal, despite societal pressures to reconcile. Acknowledging the complexity of sibling relationships is crucial for personal growth and healing.
Read at Psychology Today
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