The article emphasizes the importance of making space for others' emotions, which fosters connection, especially when it feels uncomfortable. It discusses the impact of small moments of attentiveness in meaningful relationships and highlights the role of vulnerability in enhancing our empathy. By extending the care and curiosity we desire from others, we create a safe environment for connection. The author assures readers that self-acceptance is critical, suggesting that we shouldn't worry excessively about others' perceptions, since their judgments are often infrequent. Ultimately, building meaningful relationships begins with valuing oneself and genuinely engaging with others.
Making space for others' emotions, even when they make you a little uncomfortable, can create connection.
The more we embrace our own vulnerability, the more attuned we can be to others.
Extending to others the care and curiosity we hope to receive helps people feel safe and comfortable with us.
You wouldn't worry so much about what others think of you if you realized how seldom they do.
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