Do You Really Have to Lose Yourself to Love Someone?
Briefly

The article challenges the notion that love demands self-sacrifice, emphasizing that healthy relationships thrive on a balance of connection and individuality. It suggests that consistently putting others' needs first can lead to feelings of invisibility and resentment. Individuals may shrink their identities to earn affection, but true love should respect and embrace individuality. The piece advocates for self-differentiation, allowing one to maintain their identity while deeply loving others, and highlights that love should thrive on mutual respect and authenticity, not self-erasure.
Healthy relationships thrive on a balance between connection and individuality; love doesn't require you to erase your own identity in the process.
Self-sacrifice in love often leads to feelings of invisibility and resentment; healthy relationships should foster mutual respect and authenticity instead.
Read at Psychology Today
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