Living with a narcissistic husband often leads to emotional abuse characterized by manipulation and punishment such as the silent treatment. Many years of tolerating these behaviors can result in significant distress. Seeking therapy can provide support and insight into the dysfunction within the relationship. It can empower individuals to consider their options and the possibility of leaving an unhealthy situation, emphasizing the importance of personal well-being over the toxic dynamics present in the marriage.
Your husband is more than narcissistic; he is also emotionally abusive and sadistic. That you have tolerated his behavior for 20 years is shocking.
The help you need is as close as the office of a licensed marriage and family therapist, not for him but for you.
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