Busy but Connected: Strengthening Your Relationship Daily
Briefly

The article explores the intricate connections between neurobiology and social attachment, focusing on the neuroendocrine systems that govern emotions and relationships. It emphasizes that love and affiliation are not merely psychological phenomena; they've deep roots in our biology, as seen in the hormonal changes during affectionate interactions. Studies show that activities like kissing and massage therapy can have positive effects on mental and physical health, thereby enhancing relationship satisfaction. Overall, understanding these mechanisms offers insights into human bonds and their implications for personal wellbeing.
Carter (1998) discusses the neuroendocrine underpinnings of social attachment, suggesting that love fundamentally alters our neurobiological systems, paving the way for deep emotional bonds.
Depue & Morrone-Strupinsky (2005) present a model explaining how affiliation and bonding are governed by specific neurobehavioral mechanisms, influencing our interactions and relationships.
Floyd et al. (2009) highlight how kissing can significantly affect relationship dynamics by improving physical health indicators and enhancing overall relationship satisfaction.
Field et al. (2005) demonstrate that massage therapy can beneficially shift hormonal levels, reducing cortisol and increasing serotonin and dopamine, which are vital for emotional wellbeing.
Read at Psychology Today
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