Break the Dry Spell: Five Therapeutic Steps to Reconnection
Briefly

The article discusses how couples may unconsciously fall into a routine that stifles their emotional and physical connection, often feeling like they are just co-existing. Daily responsibilities can distract partners, leading to a sexual drought. To revitalize their relationship, couples should focus on emotional reconnection first, take the pressure off sex, and engage in small acts of intimacy. Understanding that partners continuously evolve and making intentional efforts to connect can reignite the spark.
Too often couples drift into autopilot, losing emotional and physical connections, but there are therapeutic techniques available to rekindle intimacy.
Read at Psychology Today
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