A quiet change in everyday foods could save thousands of lives
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A quiet change in everyday foods could save thousands of lives
"In France, researchers found that cutting salt in baguettes and other widely eaten breads could lower daily sodium intake by about 0.35 grams per person. Over time, this small shift could help prevent more than 1,000 deaths nationwide, highlighting how modest changes in staple foods can have powerful health effects. In the United Kingdom, a separate analysis estimated that meeting the country's 2024 sodium reduction goals could reduce average daily salt intake by 17.5%."
"That drop in sodium could help prevent roughly 100,000 cases of ischemic heart disease and about 25,000 ischemic strokes over a 20 year period by lowering blood pressure across the population. Together, the studies underscore the impact of coordinated action among governments, food manufacturers, and public health leaders. Strengthening and enforcing sodium reduction efforts worldwide could deliver lasting improvements in heart health, researchers said."
Lowering sodium levels in packaged and prepared foods can substantially reduce population blood pressure and prevent cardiovascular events. Reducing salt in commonly eaten breads in France could lower daily sodium intake by about 0.35 grams per person and prevent over 1,000 deaths. Meeting the United Kingdom's 2024 sodium reduction goals could cut average daily salt intake by 17.5%, preventing roughly 100,000 ischemic heart disease cases and about 25,000 ischemic strokes over 20 years. Coordinated action by governments, food manufacturers, and public health leaders can strengthen sodium reduction efforts and improve heart health globally.
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