Sandra was estranged from her mother after experiencing childhood trauma. The grief when she died was complicated | Ahona Guha

The article explores the complexities of grief, particularly focusing on complicated grief that can arise from a strained relationship with a deceased parent. Some individuals may experience prolonged and intense emotional pain, including feelings of anger or guilt, preventing them from functioning normally. The narrative of Sandra, who lost her mother following childhood trauma, illustrates how unresolved emotions can complicate the grieving process. Despite the estrangement, her grief was profound and all-consuming, highlighting the intricate interplay between grief and unresolved trauma.

For many, the death of a parent elicits not gentle bereavement but a tortured experience of complex grief, fraught with unresolved feelings and dysfunction.

Loss can take various forms; some heal gradually, while others are trapped in a cycle of profound grief intertwined with guilt or anger over strained parental relations.

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