Psychology says people who resent others' success are often avoiding these 7 truths about themselves - Silicon Canals

"Or maybe you've found yourself picking apart why someone's success "isn't that impressive" when deep down, you know you're just feeling bitter about it? I've been there. More times than I'd like to admit. And after years of digging into the psychology behind human behavior and interviewing over 200 people about their professional journeys, I've discovered something fascinating: that resentment we feel toward others' success? It's rarely about them. It's almost always about the uncomfortable truths we're avoiding about ourselves."

"The research backs this up. Studies in social comparison theory show that we naturally measure ourselves against others, but when that comparison triggers resentment rather than inspiration, it's usually because we're bumping up against some deeply buried beliefs about ourselves that we'd rather not examine. So let's examine them. Because once you understand what's really driving that resentment, you can actually do something about it."

Resentment toward others' success commonly reflects internal fears, not the other person's achievements. People naturally compare themselves to others, and those comparisons can trigger resentment when they clash with buried self-beliefs. A scarcity mindset leads to the belief that someone else's win reduces one's own opportunities. Evolutionary competition for limited resources helps explain the mindset, but modern professional success is not a finite pie. Personal relationships can suffer when individuals respond to accomplishments with one-upmanship. Recognizing these patterns allows people to address underlying beliefs and transform resentment into constructive action. Intervening through self-awareness and reframing fosters growth and collaboration.

Read at Silicon Canals