"Here's something really, really important, If you want to succeed in life, you need to get up at 5 a.m. in the morning. Not really. Just kidding. I couldn't stand that, I wake up at 8 a.m. If I set my alarm for 5 a.m. I'll snooze it for two hours, then take another two hours to drag myself out of bed."
"Here's the truth: Waking up early doesn't give you more time, It simply shifts your schedule. Think about it, Some people work all day, but barely get anything done, while others crush their goals in half the time because they work with their natural energy, not against it. You'll feel better the whole day. You'll be smarter, you'll be sharper, you'll be more energetic."
Lori Greiner wakes at 8 a.m. and identifies as a night owl; a 5 a.m. alarm typically triggers prolonged snoozing and difficulty getting out of bed. Greiner's estimated net worth is about $150 million. Some successful executives prefer early wake-ups; Red Lobster CEO Damola Adamolekun reportedly rises at 4 a.m. and runs eight miles daily, attributing sharper thinking and higher energy to the routine. Waking early shifts a schedule rather than creating more time. Productivity depends on aligning work with natural energy, enabling some people to accomplish goals faster while others remain busy but unproductive.
Read at Fortune
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