How to train your brain to deal with distractions, learn to concentrate, and re-find your motivation
Briefly

from www.fastcompany.com1 month ago
According to a Harvard study, people spend nearly 47% of their day thinking about something other than what they're doing.
www.fastcompany.comhttps://www.fastcompany.com/91047700/how-to-train-your-brain-to-deal-with-distractions-learn-to-concentrate-and-re-find-your-motivation
Everyone needs to have rote attention activities in their day, and Dr. Gloria Mark suggests these tasks can help replenish resources while problems still incubate.
www.fastcompany.comhttps://www.fastcompany.com/91047700/how-to-train-your-brain-to-deal-with-distractions-learn-to-concentrate-and-re-find-your-motivation
Read at www.fastcompany.com
#distractions #focus #connection #task-management
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