Telegram's CEO explains his philosophy for using a phone as little as possible - and allocating 11 to 12 hours for sleep
Briefly

Telegram's CEO explains his philosophy for using a phone as little as possible - and allocating 11 to 12 hours for sleep
"I want to definewhat is important in my life. I don't want other people or companies, all kinds of organizations, telling me what is important today and what I should be thinking about."
"I know it's kind of counterintuitive because I founded one of the largest social networks in the world, after which I founded the second-largest messaging app in the world,"
""rather die""
Pavel Durov allocates 11 to 12 hours of sleep nightly and reports that creative ideas often arrive during his attempts to fall asleep. He avoids using a phone immediately upon waking and limits social media and smartphone interaction to reduce distraction and preserve independent thinking. He notes this approach is counterintuitive given his role founding major social networks and a leading messaging app. He emphasizes strong data privacy protections for Telegram and has stated he would "rather die" than grant third parties access to user messages.
Read at Business Insider
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