Jemma Sbeg: On Emotions and Identity in Times of Social Media Jemma Sbeg: On Emotions and Identity in Times of Social Media
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Jemma Sbeg: On Emotions and Identity in Times of Social Media Jemma Sbeg: On Emotions and Identity in Times of Social Media
Psychology podcasts for young women have often leaned either clinical or personal, leaving a gap that evidence-based conversations can fill. A psychology show centered on emotions, relationships, and identity aims to connect research with everyday experiences for a generation shaped by online life. Tarot cards are viewed as offering psychological comfort through confirmation bias and compensatory control when people cannot control everything and need a sense of answers to manage anxiety. Interest in psychology comes from fascination with human behavior and a feeling that understanding people is instinctual. Career growth from recording episodes to touring and publishing reflects a shift from an expected path toward a clearer drive to pursue psychology work.
"I really like them. I understand the pseudoscientific doubt, but you read what you want to read, and they offer a confirmation bias for what you already know. There's this psychological concept called "compensatory control", which I actually did an episode about yesterday. Basically, when you can't control everything that's going on in your life, having something that gives you answers can provide a deep sense of control and help manage anxiety."
"Before Jemma Sbeg, psychology podcasts for young women mostly sat at two extremes: overly clinical or overly personal. With her own version, The Psychology of Your 20s, she finally filled the gap between the two, making evidence-based conversations around emotions, relationships, and identity feel relevant to a generation growing up online."
"Human behaviour is so fascinating to me. I was this nerdy kid without a lot of friends, and psychology became a way to understand people. It just made sense to me. Also, in a way, it was never that hard because it just felt so instinctual. So that's what drew me to it."
Read at Sleek Magazine
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