The article discusses the overlooked trauma experienced by survivors of abuse when their families respond with disbelief or minimization. For many survivors, such reactions deepen their trauma, creating an additional layer of pain beyond the initial abuse. Estrangement from family only further amplifies feelings of isolation and mistrust. The author's personal experience underscores the need for validation and support in healing. Ultimately, the article emphasizes the importance of grieving the loss of idealized familial connections, and the necessity of fostering chosen relationships that promote healing and understanding.
The deepest pain I carry day after day isn't from the trauma itself, it's from being misunderstood and cut off by my family.
Familial estrangement reinforces a loss of safety, trust, and validation for survivors, making healing even more challenging.
Invalidating responses from family can deepen the residual wounds of trauma and compound the pain of the original experience.
Healing involves grieving the idealized family and building chosen connections with those who validate and support your experiences.
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