The article discusses the numerous pressures children face during the school year, including social challenges and mental health issues like anxiety and depression. Recent statistics reveal that 75% of high school students experience significant stress. The summer break presents an opportunity not only for academic respite but also for emotional restoration and strengthening family bonds. Parents are encouraged to create routines that include downtime to communicate openly with their children about their feelings. The increase in emotional distress among youth emphasizes the need for proactive support and asking for professional help when necessary.
Stress affects three out of four high school students and half of middle school students, enhancing the importance of addressing emotional health for a successful school year.
Downtime in summer is crucial for children's well-being, allowing parents to build stronger relationships while promoting self-awareness and readiness for school.
Collection
[
|
...
]