The article discusses the pressure new mothers feel from societal expectations to "enjoy every moment" of motherhood, which can often lead to feelings of inadequacy and overwhelm. Therapist Brianna Paruolo emphasizes that during challenging times like sleep deprivation and postpartum recovery, such sentiments add unrealistic pressure. Instead of piling expectations, we should offer supportive and understanding communication to new parents, acknowledging their struggles. The article also advises against asking intrusive questions about postpartum bodies and future pregnancies, which can feel invalidating and insensitive.
Piling on the expectation of enjoyment is not helpful for new moms, who often feel overwhelmed. Such pressure can amplify feelings of inadequacy.
It's not just the physical aspect of motherhood that's taxing; the emotional burdens are equally demanding. New parents are simply trying to survive.
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