Teenagers frequently push buttons, expressing deep emotions through shocking commentary. According to therapist Kate Gray, such behavior reveals struggles with emotional expression. When faced with rudeness, instead of reacting defensively, parents should validate the teen's feelings and inquire further. This allows teens to uncover their challenges, often rooted in external pressures like stress or bad days. By affirming the teen's experience, parents can foster a more constructive dialogue and strengthen their connection, addressing issues from a place of empathy rather than conflict.
"If I felt like their behavior was a result of my therapy with them, that might hurt me or that might make me have an emotional reaction."
"I'm like, 'Wow, coming in hot today. Okay. I mean, it's kind of true, I have and I really I didn't realize it was that noticeable.'"
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