The article discusses the dangers of developing an athletic identity among young athletes, where their sense of self is overly tied to their sports participation. It emphasizes the role of coaches and parents in promoting a healthy perspective, reinforcing that sports should complement a person's identity, not define it. Strategies include scheduling practices that respect other life commitments and encouraging athletes to engage in different life aspects. This helps prevent issues tied to over-identification with athletics, ultimately fostering better overall performance and well-being.
"Drive across to athletes an understanding that sports are something you do, NOT who you are. It's a message to be delivered to all athletes of any age and level of play."
"Coaches can prevent athletic identity problems for athletes with planning that ensures healthy life balance, respecting and prioritizing the importance of family, academic, and other activities."
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