The article discusses how children of emotionally unavailable parents may internalize blame as a coping mechanism, believing "It's my fault" instead of recognizing the parent's shortcomings. This defense mechanism can severely impact their relationships in adulthood, particularly with narcissistic individuals who exploit this pattern. The cycle of emotional turmoil can persist without intervention, resulting in repeated unhealthy relational dynamics. The piece emphasizes the importance of seeking help and resources to break these ingrained patterns, ultimately allowing individuals to heal and form healthier relationships in their lives.
For an empathic child, the defense mechanism "It's my fault" can become a deeply entrenched relational pattern when faced with an emotionally unavailable parent.
The ramifications of emotional neglect from a parent can lead to lifelong patterns where adults find themselves repeatedly enmeshed with narcissists.
Recognizing and breaking the compulsion to internalize blame is vital. With appropriate help and resources, one can untangle these entrenched relational patterns.
Children, needing to love their parent for survival, often do not see the parent as a problem, leading to harmful relationships later.
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