"As a psychologist who lives just miles from the Annunciation Catholic School/Church in Minneapolis where a horrific shooting occurred this week, I offer this blog in support of parents everywhere. Our Minnesota summer began with the murders of former Minnesota House of Representative Speaker Melissa Hortman and her husband, Mark, and the shooting of State Senator John Hoffman and his wife, Yvette. And now, the first day back to school for these Annunciation School children begins with violence...an event having ripple effects across communities throughout the country."
"In my psychotherapy practice this week, I look into my clients' frightened and overwhelmed eyes, many of whom are parents. I see the faces at the vigil Wednesday night, reflecting the terror and grief of thousands. The fear in people's eyes and hearts is palatable. Parents ask me what to say to their children. Of course, there are no easy answers... but psychological science does offer some wisdom and recommendations."
Violent events near schools can produce widespread fear, grief, and trauma among children, families, school personnel, and communities. Parents should ask children what they already know, listen more than they talk, and answer questions honestly while keeping explanations brief and avoiding graphic details. Limiting both parents' and children's exposure to media coverage helps reduce anxiety. Emphasizing safe people, community helpers, and parental availability provides reassurance. Parents should practice self-care to maintain emotional stability and to model coping. Psychologically informed guidance and community support are essential for helping children process and recover from violence.
Read at Psychology Today
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