Living in a crowded, concrete-walled, green-poor, urban environment takes something away from our very essence, our primal need to be close to nature.
We spend our lives in cages breathing bad air. Too much grey, black, and white - and not enough immersion in greens and blues.
Those people tend to pay a price, often with their health and quality of life.
In Japan, an ancient tradition known as shinrin-yoku, or 'forest bathing,' balances urban living by spending time with trees for health benefits.
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