The Stanford researchers found that our bodies undergo rapid aging shifts during two key age points: the mid-40s and early 60s. These findings challenge the notion of gradual aging.
Michael Snyder, the research's lead author, emphasized that both the mid-40s and early 60s are periods where we see some not gradual, but dramatic changes across various classes of molecules.
The study observed fluctuations in the molecular and microbial levels in individuals aged 25 to 75, highlighting significant changes occurring specifically at ages 44 and 60.
In addition to accelerated aging signs in skin and muscles during these age waves, the study also noted specific molecular changes related to alcohol and caffeine metabolism at 44, and immune function at 60.
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