Caffeine has been a part of human culture for millennia, utilized in forms like tea and coffee, evolving into modern energy drinks renowned worldwide.
While energy drinks offer a quick burst of energy, it's crucial to be aware of the FDA's recommended caffeine limit of 400 milligrams per day.
The best-selling energy drink, Red Bull, traces its origins to Thailand, showcasing how traditional formulations evolved into globally recognized beverages.
Modern formulations of energy drinks, often rich in sugar, are increasingly competing with healthier, more natural alternatives as consumer preferences shift.
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