Mets' Sean Manaea opens up about long battle with pitching anxiety: 'Debilitating at times'

I feel like I don't really show too much emotion out there.

I learned how to deal with [anxiety] and kinda use it to my benefit, and not really run away from it.

Once I confronted it, and be like, 'OK, I'm just anxious right now, or I'm scared or I'm super-excited,' once I was able to put names to these kind of different emotions that I was dealing with, then it started being less scary.

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