Ladoo are often referred to as the "OG lactation cookie" in South Asian cultures, showcasing their role in postpartum nutrition through various nutritious ingredients.
Made with sesame seeds, jaggery, and traditional galactagogues, ladoo provide essential nutrients believed to support digestion and enhance breast milk production.
These sweet treats combine a candy-making technique with a focus on natural ingredients, often using alternatives like dark brown sugar if jaggery isn't available.
Ladoo recipes are adaptable; they can be naturally gluten-free and made nut-free, catering to different dietary needs while retaining their nutritional benefits.
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