I used to drink up to four cups of Nespresso a morning-the darkest roast I could find. Each of those pods has as much as 100 milligrams of caffeine.
I usually started to feel jittery, and if I didn't eat breakfast, my stomach would feel upset. It made my hands shaky and my mind race.
I dig the initial buzz. But then I'd drink and drink and drink, and by 3 p.m., I'd need a nap. After a while, I needed to shift.
I love the taste of coffee and drink mine black. Switching to decaf pods did the trick. Unlike Pearlman, though, I had side effects.
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