Understanding Sustained Attention as an Executive Function
Briefly

from Psychology Today3 weeks ago
Sustained attention is the ability to remain focused on the primary content of a situation, even when it is uninteresting or low energy, essential for managing daily tasks.
Psychology Todayhttps://www.psychologytoday.com/us/blog/empowerment-is-real/202501/understanding-sustained-attention-as-an-executive-function
For individuals with ADHD, sustaining attention is easier when engaged in interesting activities; however, they face challenges with less stimulating tasks.
Psychology Todayhttps://www.psychologytoday.com/us/blog/empowerment-is-real/202501/understanding-sustained-attention-as-an-executive-function
Engaging in tasks that genuinely interest you and tackling them during peak energy times can significantly improve sustained attention.
Psychology Todayhttps://www.psychologytoday.com/us/blog/empowerment-is-real/202501/understanding-sustained-attention-as-an-executive-function
Executive function skills vary for those with ADHD; some may excel while others struggle significantly across different contexts.
Psychology Todayhttps://www.psychologytoday.com/us/blog/empowerment-is-real/202501/understanding-sustained-attention-as-an-executive-function
Read at Psychology Today
#sustained-attention #adhd #executive-function-skills #strategies #focus-improvement
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