Metacognition and ADHD: Understand Your ThinkingMetacognition can significantly benefit those with ADHD by improving self-awareness and productivity.Adopting metacognitive strategies tailored to personal challenges can foster growth.
Understanding Sustained Attention as an Executive FunctionSustained attention is vital for managing daily life, especially for individuals with ADHD who may hyperfocus on intriguing tasks.
Metacognition and ADHD: Understand Your ThinkingMetacognition can significantly benefit those with ADHD by improving self-awareness and productivity.Adopting metacognitive strategies tailored to personal challenges can foster growth.
Understanding Sustained Attention as an Executive FunctionSustained attention is vital for managing daily life, especially for individuals with ADHD who may hyperfocus on intriguing tasks.