Dr. David Rabin's Apollo app transforms an iPhone into a healing device by using vibrations to stimulate the vagus nerve, crucial for relaxation and recovery. With over 20 years of research on chronic stress and trauma treatment, Rabin and his team at the University of Pittsburgh Medical Center sought non-drug treatments, finding that vibration therapy promotes a natural state of calm. They discovered that similar to soothing touch or calming music, these vibrations can effectively activate the body’s relaxation response, thus aiding in stress reduction and healing.
Dr. David Rabin has developed the Apollo app, which uses vibrations from your phone to activate the vagus nerve, promoting relaxation and recovery.
Rabin explains how soothing vibrations can trigger the body's natural relaxation response, akin to calming music or a comforting hug.
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