The app showed a remarkable success in helping participants recall their dreams and achieve lucid dreaming, marking a significant advancement in dream psychology.
Participants receiving specifically trained sound cues reported an average of 2.11 lucid dreams during training, compared to just 0.74 lucid dreams before using the app, illustrating TLR's effectiveness.
The study demonstrated that 'Targeted Lucidity Reactivation' can effectively enhance dream recall and promote lucid dreaming, suggesting potential therapeutic applications for dream-related issues.
Research indicates that by associating a chosen sound with dreaming, the app can activate self-awareness in dreams, allowing for greater control over the dream experience.
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